Today I’m going to let you in on my new workout obsession… INSANITY! Lol… literally, this workout is insane… my friend introduced me to it a few weeks ago and I absolutely love it.
The “INSANITY” workout is stacked full of plyometric drills on top of nonstop intervals of strength, power, resistance and core training moves….crazy! The best thing about it is that you don’t need equipment or weights! It seriously pushes you and the results are an amazing sexy body! For more info and to get the workout discs visit: http://www.beachbody.com/product/fitness_programs/insanity.do
Bisous & Be Sexy