My Workout Plan!



Planet Sexy,

As you all know, health and fitness is extremely important to me! I always make sure that I’m getting plenty of exercise and that I’m eating healthy and nutritious food (apart from the odd treat every now and then hehe).

People always ask me what my personal workout routine is…. Well, I love all types of physical activity… kickboxing, hiking, yoga etc… but as far as my set routine goes I make sure that I do at least 45 mins of cardio 5 times a week! On top of that I always add at least 20mins of weights/ strength training.

For my workout tips and healthy eating tips be sure to check out my website regularly!

Bisous & Be Sexy,
Xoxo Maryse

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12 Comments

  1. bahram says:

    i dont know why mom call supple ments shit!once i wented to a drug store i was going to say i want that shit isaid shi aah i mean whey.

  2. bahram says:

    ONCE i was in english class my english and there was an activity in the book the question was:how should some one loose weight?i said the sollution is eating foods that they have low carbs and they are rich of protein he is an athlete he told me:you have lots of information about nutrition and body building since u started body building how many months are you doing body building our class usually starts at8 and i did go to the gym before the class and i said today was my first day(it really was)and all of the people in the class laughed i mean all of them(4 people including me and him)

  3. bahram says:

    Actually i had never called divas WOMEN i always call them ladies but you are more lady than the others.

  4. bahram says:

    well some women look a little hotter may be its because of drinking so much water

  5. Candace says:

    I love all your fitness and diet tips you on your website!
    You are officially my favorite celebrity! lol!

  6. hussein says:

    i love your sexy body maryse

  7. Jonexxx says:

    U r really so hot n sexy

  8. Alonzo says:

    The best diva, and do not forget she is sexy! Thank’U 2006-2011 :’)

  9. Maryse Fan says:

    Merci Maryse ! You are the best , thank u for all the inspiration that u give me <3 !

  10. Márty98 says:

    I love you,and your suggestions! You give me a lot of inspiration,and you always help me! Because you are my idol,and you’re AWESOME! ;) (AS Miz)You’re the best idol ever! Thank you everything! :) ) :D

  11. TE AMO MARYSE!! GRACIAS POR OTROS CONSEJOS!! SIEMPRE LOS SIGOO!!!

  12. Alberto says:

    I love YOU !

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