My Workout Plan!



Planet Sexy,

As you all know, health and fitness is extremely important to me! I always make sure that I’m getting plenty of exercise and that I’m eating healthy and nutritious food (apart from the odd treat every now and then hehe).

People always ask me what my personal workout routine is…. Well, I love all types of physical activity… kickboxing, hiking, yoga etc… but as far as my set routine goes I make sure that I do at least 45 mins of cardio 5 times a week! On top of that I always add at least 20mins of weights/ strength training.

For my workout tips and healthy eating tips be sure to check out my website regularly!

Bisous & Be Sexy,
Xoxo Maryse

Related Posts Plugin for WordPress, Blogger...
 

120 Comments

  1. But the group that combined cardiio and weight workouts lost close to 62 cm, nearly triple the amount of the aerobic only group.
    Engage you core, get your heart rate up and use multiple muscles when you
    are performing flat stomach exercises. The answer to getting rid of and controlling toxins is
    simple.

  2. Eulalia says:

    For the greatest time, I have got engaged in intensive workouts forcing myself to the restrictions to attain my preferred
    weight. That’s things i do to stay healthy. In addition, i consume a
    lot to compensate the electricity I shed, but my excess weight issue was continue to
    problems simply because each time I’m carried out
    training. Doesn’t make sense. I needed some thing to help me stop eating a great deal
    however i also don’t like the idea of famished myself.
    And PhenElite weightloss pills just have the job. It suppressed my desire for food for food with out
    this feeling of starving personally. I began with all the product 3
    weeks before having 2 capsules around 30 minutes ahead of lunch.

    I have excellent lunch or dinner daily meals. But what created the primary difference was soon after my exercise, I no
    more binged for meals. I could very last the night time with 2 crackers and
    also a cup of dairy products. No longer late night weighty meals.
    And immediately after 21 days and nights using that regimen, I dropped 17 fat
    and i also dropped with a 32 pant dimension to 29.

    I’ve never ever felt leaner such as this prior to,
    everything in 3 2 or 3 weeks, couldn’t demand far more!

  3. If some one wants to be updated with newest technologies afterward he must be pay a
    visit this web page and be up to date everyday.

  4. Though many different dumpster rental firms are out there, it is very important choose a reliable firm once you rent
    a dumpster.

  5. Simce it is a fairly new idea to local business owners, there
    are some services out there that just white label otfher people’s services and brand them as theiur own and charge
    an arm and a leg foor building mobile websites. Sites
    like Facebook and Twitter exudes a friendlier and more casual feel.
    Find out what their competitors are doing using the mobiile
    marketing platform.

  6. 【妊娠線予防クリーム定番ランキングno1】効果で選ぶおすすめベスト3ではお肌を柔らかく、滑らかに保つことで、妊娠線が出来るのを予防できる優秀なクリームをご紹介。妊娠線予防クリームは、赤ちゃんが出来たら必ず常備しておきたいものです。http://xn--nckde4qsbe9db0ft513bwkzapqbt2ihv8isp0a7n5f.com/

  7. On every Saturday and Sunday all banks stay closed, and also bunged on communal holiday.
    At the Phuket Vegetarian Festival you can experience cuisine like
    you have never tasted before. The island of Phuket is also another favorite family
    destination.

  8. Hi there outstanding website! Does running a blog like this take a great deal of work?
    I’ve virtually no understanding of computer programming however
    I was hoping to start my own blog in the near future.
    Anyhow, if you have any suggestions or techniques for new blog owners please share.

    I know this is off topic however I simply needed to ask. Thanks!

  9. You can press pause during the movie when you have to go to the bathroom or when you
    need a refill or whatever your drink is or when that phone rings again. However, the overall message of the film is about growing up and doing
    what’s right for those who depend on you. Windows Movie Maker debuted in 2000,
    bundled with the Windows ME operating system.

  10. The General pharmacy is certainly economical regardless if you are from whatever parts of the society.
    The charge is affordable for anyone and everyone; you will need to aspiration of purchasing it.
    Once verdict is created, check for the ideal hold. Soon after buying the medicine, you have used it.

    Just swallow the remedies with ordinary normal water.

    cialis us online pharmacy

  11. Asking questions are truly fastidious thing if you are not understanding
    anything entirely, except this piece of writing gives good understanding even.

  12. Helpful info. Fortunate me I discovered your web site by accident,
    and I’m stunned why this twist of fate did not happened earlier!
    I bookmarked it.

  13. Howdy, I do think your web site could be having internet browser compatibility problems.
    Whenever I take a look at your web site in Safari, it looks fine but when opening in I.E., it has some overlapping issues.
    I merely wanted to provide you with a quick heads up!
    Besides that, wonderful blog!

  14. Undeniably believe that which you said. Your favorite reason seemed to be on the internet the simplest thing to be aware of.

    I say to you, I definitely get annoyed while people think about
    worries that they just do not know about. You managed to hit the nail upon the top and defined out the
    whole thing without having side-effects , people can take a signal.
    Will probably be back to get more. Thanks

  15. 3610;& says:

    ฉัน เพียง ไม่ ออก เว็บไซต์ ก่อน
    บอกว่า ฉัน จริงๆ รัก มาตรฐาน
    ข้อมูล คน ให้ ให้ แขก ?
    เป็น ไป จะ เป็น กลับ อย่างต่อเนื่อง เพื่อให้ ตรวจสอบ ข้าม การตรวจสอบ โพสต์ใหม่

  16. I have been surfing on-line more than three hours these days,
    but I by no means discovered any interesting article like yours.
    It is beautiful value sufficient for me. In my opinion, if all
    webmasters and bloggers made excellent content material as you did, the
    internet shall be much more useful than ever before.

  17. 10 repetitions every time you do crunches should be enough to develop your gut.
    Crunches and sit-ups are primary exercises that help develop the abs you seek.

    This training will really burn many calories as compared to other exercises.

  18. There is no such thing as a ant to purchase any fancy equipment
    or expensive dietary supplements. Muscle is built using proteins found in foods and it also keeps yor body
    from attacking the muscle for extra calories
    once you’ve gotten rid of the fat your body stores.

    To checck if you are hydrated, I also suggest you make sure that your urine
    is either transparent or else light yellow in color.

  19. Depending on which engine is being used will determine the
    order of the results displayed. This is important as obviously you wish to attract the people that want your services or
    products to come and visit you and they will find you much quicker if you know the kind of words
    and phrases they will search with. To be really successful, you need to
    set goals for your SEO.

  20. Google Maps is typically mant tto provide info about the company inside
    a partcular area. Not all units have thhe capacity to view
    websites iin the same quality andd manner as
    with your desired browser, and forcng viewers
    too do so can lead to unacceptable browsing experiences.
    Find out what their competitors are doing usiong the mobile marketing platform.

  21. Nate says:

    Dear TarrynI finished The Opportunist today and want to comenmd you on a powerfully, well-written book that took my breath away and actually made me cry. I have been feeling teary, shell shocked, depressed the whole day and still feeling it and this is really a first for me. I read about 2-4 books per week and have read really stunning emotional books, so it is not that I am new to this. Then I heard that there may be a book 2 and 3, and after I visited your website to check on this, I noticed that you were born in South Africa. I am so immensely proud as a fellow South African that you are right up there with the Colleen Hoovers, Tammarra Webbers etc etc. WOW!!!So please don’t let us wait untill 2013! It is unimaginable that our characters Olivia and Caleb is hanging in limbo (I know they have moved on, and Noel seems to be an angel, but it just doesnt feel right to all of us Opportunist fans out there!). Asseblief speed up the process if you can the waiting is painful.Anyway well done, we are anticipating more and many from your talented hand and mind.SincerelyMichelle van HuyssteenPort ElizabethSouth Africa

  22. Great work! This is the kind of information that are supposed to be shared across the internet.
    Shame on Google for not positioning this publish upper!

    Come on over and seek advice from my site . Thank you
    =)

  23. Given these trends decide to make the yen potentially an unpleasant place to be, where could be the capital flowing currently fleetwood mac in concert some representatives
    of collection agencies will employ illicit tactics, deceit, threats, and intimidation to coerce students with defaulted loans.

  24. Your way of telling all in this article is actually good, all can without difficulty be aware of it, Thanks a lot.

  25. Right here is the perfect webpage for everyone who really
    wants to understand this topic. You realize a whole lot its almost tough to argue with you (not that I personally will need to…HaHa).
    You definitely put a brand new spin on a subject which has been written about for years.
    Excellent stuff, just wonderful!

  26. I blog quite often and I genuinely thank you for your content.
    Your article has really peaked my interest.
    I will book mark your site and keep checking for new details about once a week.
    I subscribed to your Feed as well.

  27. Hi there to all, how is the whole thing, I think every
    one is getting more from this web page, and your views are pleasant for new viewers.

  28. We stumbled over here coming from a different web address and
    thought I might as well check things out. I like what I see so now i’m following you.

    Look forward to finding out about your web page yet again.

  29. Just desire to say your article is as surprising. The clarity in your post is just great and i
    can assume you’re an expert on this subject. Fine with your permission allow me
    to grab your feed to keep up to date with forthcoming post.
    Thanks a million and please carry on the rewarding work.

  30. I’m gone to inform my little brother, that he should also
    pay a quick visit this weblog on regular basis
    to obtain updated from latest reports.

  31. I’ve been browsing online greater than 3 hours lately,
    yet I never discovered any attention-grabbing article like yours.
    It’s pretty price sufficient for me. Personally,
    if all website owners and bloggers made excellent content
    as you did, the web can be much more helpful than ever before.

  32. I’m gone to tell my little brother, that he should also pay a quick visit this
    website on regular basis to take updated from
    most recent reports.

  33. What i don’t realize is actually how you are now not really a
    lot more well-liked than you may be right now.

    You’re very intelligent. You understand therefore significantly on the subject of this topic, produced me in my opinion consider it
    from so many various angles. Its like women and men are not involved unless it is something to accomplish with Girl gaga!
    Your own stuffs outstanding. Always handle it up!

  34. Hey there I am so glad I found your web site, I really found
    you by error, while I was researching on Bing for something else, Regardless I am here
    now and would just like to say kudos for a tremendous post and
    a all round entertaining blog (I also love the theme/design), I don’t have time to go through it all at the minute but I have saved it and also added your RSS feeds,so when I
    have time I will be back to read more, Please do keep up the excellent b.

  35. Hi there everyone, it’s my first pay a quick visit at this site, and post is actually fruitful in favor of me, keep up posting these types of articles or reviews.

  36. I was curious if you ever considered changing the page layout of your site?
    Its very well written; I love what youve got to say.
    But maybe you could a little more in the way of content so people could connect with it better.

    Youve got an awful lot of text for only having 1 or 2 images.
    Maybe you could space it out better?

  37. I was curious if you ever thought of changing the structure of
    your blog? Its very well written; I love what youve got to say.
    But maybe you could a little more in the way of content so people could connect with it better.
    Youve got an awful lot of text for only having 1 or two
    pictures. Maybe you could space it out better?

  38. I found just what I was needed, and it was entertaining!

  39. Kids that recognize and can identify a large number of junk food
    advertisements are actually more obese than their less television savvy counterparts, says Dr Auden C.
    They may not mean anything by the pressure that they apply, but they just do not understand the importance of your decisions.
    Colo – Thin weight loss pill prevents diarrhea and it improves
    our metabolic rate and helps you lose weight faster.

  40. In this the fruit and vegetables are first ground and
    then the juice is forwarded with the help of a strainer which revolves at a
    very high rpm. Most high functioning juicers will cost somewhere in the range of $200 to $2,000.
    Most lower- and medium-end juicers on the market
    use the centrifugal method.

  41. A person necessarily lend a hand to make critically articles
    I’d state. That is the first time I frequented your web page and so far?

    I surprised with the research you made to create this particular post extraordinary.
    Magnificent process!

  42. Magnificent beat ! I wish to apprentice while you amend your site, how could i subscribe for a blog website?
    The account aided me a acceptable deal. I had been a little bit acquainted
    of this your broadcast provided bright clear concept

  43. I seriously love your website.. Very nice colors & theme.
    Did you create this amazing site yourself? Please reply back as I’m looking to create my own personal
    blog and would love to know where you got this from or what the
    theme is named. Many thanks!

  44. Dziedziczność – według niektórych naukowców również może mieć
    wpływ na rozwój choroby.

  45. I couldn’t refrain from commenting. Exceptionally well written!

  46. Mianem siatkówczaka określa się nowotwór oka, który występuje zwykle u
    dzieci około drugiego roku życia.

  47. W razie stwierdzenia przeciwskazań do jego wykonania zaleca się chemioterapię lub radioterapię oraz leczenie objawowe oraz
    ogólnie wzmacniające.

  48. Ulinks.net says:

    Tak kiedyś nazywano raka jajnika, ponieważ u kobiet z tym schorzeniem systematycznie powiększa
    się obwód brzucha.

  49. Do wstępnej oceny niedrobnokomórkowego raka płuca
    (NSCLC) używa klasyfikacji TNM.

  50. Shani says:

    Kombinacja powyższych metod zmniejsza ryzyko wystąpienia raka piersi, a także zwiększa
    prawdopodobieństwo jego wykrycia we wczesnym stopniu zaawansowania, gdy procent
    całkowitych wyleczeń jest wysoki.

  51. Póki co szczepionka stosowana jest jedynie w przypadku raka płuc, twórcy pracują jednak nad innymi wersjami, mogącymi wyleczyć inne rodzaje nowotworów.

  52. Hi to every one, the contents present at
    this web page are truly amazing for people experience, well, keep up
    the nice work fellows.

  53. Geoffrey says:

    ve got to have a clear sense of direction of where
    you. Place yourself in your visitor’sshoes and search at your website from theor point of see not yours.

    Now that thru up a red flag immediately, cause lioving
    in Ca.

  54. I like the helpful information you supply on your articles.
    I will bookmark your blog and test again here frequently.
    I am fairly certain I’ll be informed a lot of new stuff right here!
    Good luck for the following!

  55. What’s up friends, fastidious paragraph
    and fastidious urging commented here, I am in fact enjoying by these.

  56. body beast says:

    Very quickly this website will be famous amid all blogging
    and site-building visitors, due to it’s good articles or reviews

  57. Thanks for every other informative site. Where else may just I
    get that kind of info written in such an ideal method?

    I’ve a venture that I’m simply now operating on, and I’ve been on the look out for
    such information.

  58. Nowością we wczesnym diagnozowaniu raka jelita grubego jest test Tumor M2-PK.

  59. Firefox three.7 builds will probably get a separate codename following its buildfs are distinct from Minefield’s bleeding edge builds.

  60. You can uncover no cost maps at other websites-such as GPS Track Log-but
    they are user-generated and not officially licensed by Garmin.

  61. google.co.th says:

    After looking at a few of the blog articles on your site, I seriously appreciate your
    technique of blogging. I bookmarked it to
    my bookmark website list and will be checking back in the near
    future. Take a look at my website as well and let me know how you feel.

  62. Selection and use of the perfect hair color is dependent on the skills of the Hair Color Techniques ranging
    from its intensity, tone and resulted color. You will see
    a significant difference in your hair just from selecting the correct natural
    products and getting basic trims. Instead of being
    simply a means of concealing gray hair, as
    it was once regarded, hair color is now used
    for many purposes by women of all ages.

  63. Hi just wanted to give you a brief heads up and let you know a few of the
    pictures aren’t loading properly. I’m not sure why but I think its a linking issue.

    I’ve tried it in two different internet
    browsers and both show the same results.

  64. Wonderful article! This is the kind of information that are supposed to be shared across the net.
    Disgrace on the seek engines for now not positioning this publish higher!

    Come on over and visit my web site . Thanks =)

  65. Hmm it seems like your site ate my first comment (it
    was super long) so I guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying your blog.
    I as well am an aspiring blog blogger but I’m still new to everything.

    Do you have any suggestions for first-time blog writers?

    I’d genuinely appreciate it.

  66. Hi there, after reading this remarkable article i am also happy
    to share my familiarity here with mates.

  67. She said I didn’t even need to do this for long
    periods of time’just for 10 or 15 minutes each morning. Decorate
    your front door with wreaths made out of decorative berries in ripe autumn hues with leaves, corn husks, twigs, pinecones, acorns and wheat.
    Ceiling beams and also a timber mantel transform rooms in to a showroom quality country-style haven.

  68. If you desire to find what films are on Netflix in addition to find out
    how and when Netflix is kept up to date as well as the ins and outs , then I got you covered

  69. viagra says:

    I can already tell that’s gonna be super helpful.

  70. This is a topic that is close to my heart… Thank you!
    Exactly where are your contact details though?

  71. Ahaa, its pleasant conversation regarding this post at this place at this blog,
    I have read all that, so now me also commenting at this place.

  72. After I initially commented I seem to have clicked on the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the exact same comment.
    There has to be a way you can remove me from that service?
    Appreciate it!

  73. Hello There. I found your weblog the use of msn. That is an extremely smartly
    written article. I’ll make sure to bookmark it and return to learn more of your helpful information.
    Thank you for the post. I’ll certainly return.

  74. It’s going to be finish of mine day, except before finish I am reading
    this impressive paragraph to increase my know-how.

  75. Hey there, You’ve done a fantastic job. I’ll definitely digg
    it and personally suggest to my friends. I’m confident they’ll be benefited from this site.

  76. I got this web site from my buddy who informed me on the
    topic of this web site and now this time I am browsing this web site and reading very informative articles here.

  77. Juan says:

    Time to face the music armed with this great inonimatrof.

  78. Magnificent goods from you, man. I’ve understand your stuff previous to and you are just extremely
    great. I actually like what you have acquired here,
    really like what you are saying and the way in which you
    say it. You make it enjoyable and you still care for to keep
    it sensible. I can’t wait to read much more from you. This is actually a terrific web site.

  79. whoah this blog is fantastic i really like studying your articles.
    Keep up the good work! You recognize, lots of individuals are
    searching around for this info, you could aid them greatly.

  80. my website says:

    Commercial loans, for the other hand, are far more focused on the revenue production from the
    property itself my website but you will find individuals
    that take out a unsecured loan while using least aim of coughing up
    back that loan.

  81. Hey There. I found your blog using msn. This is a very well written article.
    I’ll be sure to bookmark it and return to read more of your useful information. Thanks for the
    post. I will definitely comeback.

  82. Hi there are using WordPress for your blog platform?

    I’m new to the blog world but I’m trying to get started and create
    my own. Do you need any html coding expertise to make your own blog?

    Any help would be greatly appreciated!

  83. Howdy outstanding blog! Does running a blog such as this take
    a great deal of work? I’ve virtually no understanding of computer
    programming however I had been hoping to start my own blog in the near future.
    Anyway, should you have any suggestions or techniques for new blog owners please share.

    I understand this is off topic however I just wanted to ask.
    Cheers!

  84. Thanks for the good writeup. It in fact was a entertainment account it. Look advanced to more introduced agreeable from you! By the way, how could we keep in touch?

  85. That is very interesting, You are a very professional blogger.
    I’ve joined your rss feed and stay up for in quest of extra of your excellent post.

    Additionally, I have shared your website in my social networks

  86. Good post. I learn something totally new and challenging on websites I stumbleupon on a daily basis.
    It’s always helpful to read through content from other writers and practice something from other websites.

  87. Wow, this post is nice, my younger sister is analyzing such things, therefore I am
    going to inform her.

  88. Article writing is also a excitement, if you be acquainted with then you can write if not it is complicated to write.

  89. Does your site have a contact page? I’m having trouble locating it but, I’d like to shoot you an email.
    I’ve got some creative ideas for your blog you might be interested in hearing.
    Either way, great website and I look forward to seeing it expand over time.

  90. RobertMr says:

    the best time to make some plans for the future and it’s

  91. This іs my first time ƿay a visit at here and i am reallʏ happƴ to
    read everthing at alone place.

  92. bodybeast says:

    Informative article, exactly what I was looking for.

  93. I was wondering if you ever thought of changing the structure of your blog?

    Its very well written; I love what youve got to say. But maybe you could a little more in the way of
    content so people could connect with it better.

    Youve got an awful lot of text for only having 1 or two pictures.

    Maybe you could space it out better?

  94. Hi Dear, are you actually visiting this site on a regular
    basis, if so after that you will definitely obtain nice know-how.

  95. I usuɑllү do not comment, but aftеr looking at throսgh a few of the comments on this ρage My Workout Plan! -French Kiss
    Maryse. I actually do Һave a couple of questions for you if it’s allright.
    Could it be only me or does it seem like a few of the remarks look
    like they are written by brain dead visitors? :-P And,
    if you are writing on other sites, I would like to follօw you.
    Would үou make a list of every one of your social community pages like
    your Facebook page, twitter feed, or linkedin pгofile?

  96. Spot on with thіs write-up, I truly believe this websitе needs far more
    attention. I’ll probably be back agaіn to read through more, thanks foг the info!

  97. Today, I went to the beachfront with my kids. I found a sea shell and gave it to my 4
    year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her
    ear and screamed. There was a hermit crab inside and it pinched
    her ear. She never wants to go back! LoL I know this is entirely off
    topic but I had to tell someone!

  98. Write more, thats all I have to say. Literally, it seems
    as though you relied on the video to make your point.
    You definitely know what youre talking about, why throw away your intelligence on just posting videos to your weblog when you could be giving
    us something informative to read?

  99. Hi exceptional blog! Does running a blog similar to this require a lot
    of work? I have absolutely no expertise in programming however I had been hoping to start my own blog in the near future.
    Anyway, if you have any suggestions or techniques for new blog owners please share.
    I understand this is off subject nevertheless I simply needed to ask.
    Many thanks!

  100. Inspiring story there. What occurred after?
    Good luck!

  101. This piece of writing will help the internet users for building up new webpage or even a weblog from
    start to end.

  102. Lee Silber says:

    Dear Maryse, You know I love you,and to prove I love you I will give you the 10 white, stallion, mustang horses off of my ranch Wolfcreek Ranch each horse is worth 100k. The ranch is located in Hudspeth County,TX.Will you be my best friend as you told me in the past if you take my horses now worth 1m to you? I can and will give you billions from the minerals under my properties, billions from city building developments on my properties; but you must help me as best friends. I am already guaranteed a loan for 1m so you know I will give you the money Maryse. Please help me with your international contacts to give you all this money all I ask is that we are best friends,and you will meet me in Miami, Fl as best friends. Jesus bless you always I always pray to Jesus to give you whatever you desire in life your best friend Lee.

  103. Lee Silber says:

    Look Eric I am not spamming crap to Maryse!!! The horses on my properties in hudspeth County,TX on the Wolfcreek Ranch are worth $1,000,000 to Maryse,if Maryse doesn’t want to be my best friend like she told me in the past I will move on to someone nicer,female who wants to be my best friend in a strong christian relationship.someone tell Maryse if she doesn’t want all these billions of dollars I am worth in tx mineral, city development properties,and doesn’t want to be my best friend,as she said she would when I give a friend of her’s Michael King $65,000, I can assure you I will go to other girls who appreciate a good man. Don’t threaten me because I have already called the FBI,and police on people like you and I will do it again!!! All they want is evidence,and I will give it to them!!! Just tell Maryse she was friendly with me in the past,and if she wants to be friendly with me now she will get all the billions.

  104. Eric says:

    STOP SPAMMING SHIT!!!!! NOT ONLY US BUT MARYSE DOESN’T GIVE A DAMN ABOUT YOUR OFFER? I MEAN WHAT WILL IT TAKE FOR YOU THAT IT DOESN’T MATTER HOW MANY TIMES YOU DO IT SHE’LL NEVER READ OR ACCEPT YOUR OFFERS AT ALL!!!!!! SO STOP SPAMMING!!!!!!!

  105. Lee Silber says:

    Dear Maryse, Or someone who is friendly with Maryse please tell Maryse this is Lee I am giving her $1,000,000 of my horses to her now,all she has to do is take the horses off my ranch the Wolfcreek Ranch.I will give her friend as Maryse told me too Michael King $65,000 so Maryse and myself will be ” best friends” please give me Michael’s address so I can send him the money. Please Maryse just be my ” best friend” all these billions I have in TX mineral,city development properties are yours!!! Lee.

  106. Eric B. says:

    Hey maryse you say plant sexy?…..well don’t you think that’s a totall understatement?

  107. bahram says:

    are all of the ladies who had borned in quebec beatiful and strong?forexample cathy lefrancois she is much prettier than other body builders.

  108. bahram says:

    food is not enough for super athletes like u and those people who deny can go to hell.

  109. bahram says:

    i dont know why mom call supple ments shit!once i wented to a drug store i was going to say i want that shit isaid shi aah i mean whey.

  110. bahram says:

    ONCE i was in english class my english and there was an activity in the book the question was:how should some one loose weight?i said the sollution is eating foods that they have low carbs and they are rich of protein he is an athlete he told me:you have lots of information about nutrition and body building since u started body building how many months are you doing body building our class usually starts at8 and i did go to the gym before the class and i said today was my first day(it really was)and all of the people in the class laughed i mean all of them(4 people including me and him)

  111. bahram says:

    Actually i had never called divas WOMEN i always call them ladies but you are more lady than the others.

  112. bahram says:

    well some women look a little hotter may be its because of drinking so much water

  113. Candace says:

    I love all your fitness and diet tips you on your website!
    You are officially my favorite celebrity! lol!

  114. hussein says:

    i love your sexy body maryse

  115. Jonexxx says:

    U r really so hot n sexy

  116. Alonzo says:

    The best diva, and do not forget she is sexy! Thank’U 2006-2011 :’)

  117. Maryse Fan says:

    Merci Maryse ! You are the best , thank u for all the inspiration that u give me <3 !

  118. Márty98 says:

    I love you,and your suggestions! You give me a lot of inspiration,and you always help me! Because you are my idol,and you’re AWESOME! ;)(AS Miz)You’re the best idol ever! Thank you everything! :)) :D

  119. TE AMO MARYSE!! GRACIAS POR OTROS CONSEJOS!! SIEMPRE LOS SIGOO!!!

  120. Alberto says:

    I love YOU !

Leave a Comment


*