Say goodbye to love handles!

Planet Sexy,

There are certain areas of the body where fat often stores… & one of those dreaded area’s is just above the waist… often called the “muffin top” or “love handles”! There are things that you can do to target burning fat in this area… & here are 3 tips!

Cardio – Getting your heart rate up & doing flat out cardio helps decrease your overall percentage of body fat, which helps slim down your mid section! Cycling, hiking, running, kickboxing, elliptical are all great forms of cardio. Do as much as possible ☺ Also add some strengthening core exercise to really zap that belly fat.

Blueberries- not only are these stacked with healthy anti-oxidants, but they’ve also been proven to target belly fat- awesome!

Transfat- Avoid transfat!!! Make sure you read the label on everything you buy. If it’s high in transfat avoid it… this nasty ingredient increases the fat around your stomach.

Bisous & Be Sexy
Xoxo maryse

Related Posts Plugin for WordPress, Blogger...


  1. Good day! This post could not be written any better! Reading
    through this post reminds me of my previous room mate! He always kept talking about this.
    I will forward this page to him. Fairly certain he will have a good read.
    Thank you for sharing!

  2. The Commonly used pharmacy is in fact inexpensive if you
    are from whatever sections of the our society. The charge is reasonable for everyone and anyone; you want
    to aspiration of getting it. When judgement is done,
    look at the perfect retail outlet. After purchasing treatments, you possess taken it.
    Just ingest the products with normal waters. canadian pharmacy

  3. 781646 970015I really enjoyed reading this site, this is great blog. 373158

  4. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each
    time a comment is added I get several emails with the same
    comment. Is there any way you can remove people from that service?

    Bless you!

  5. I visited several websites but the audio feature for audio songs current
    at this web site is truly excellent.

  6. Thank you for any other informative website. The place else could I am getting that kind of information written in such an ideal approach?
    I have a venture that I am simply now operating
    on, and I have been on the glance out for such info.

  7. Thank you for some other informative website. The
    place else may I am getting that type of information written in such an ideal way?
    I’ve a venture that I am simply now running on, and I have been at the look out
    for such info.

  8. I’m very pleased to discover this website. I wanted to
    thank you for your time just for this fantastic read!!
    I definitely loved every part of it and i also have you
    saved to fav to see new stuff on your web site.

  9. What i don’t understood is actually how you’re not really much more well-liked than you might be right now.
    You’re so intelligent. You know thus considerably on the subject of this topic, produced me for my part imagine it
    from so many various angles. Its like men and women don’t seem to be involved
    except it’s one thing to accomplish with Girl gaga! Your own stuffs nice.
    Always deal with it up!

  10. cialis sale says:

    Wow, incredible blog layout! How long have you been blogging for?

    you made blogging look easy. The overall look of your site is fantastic, as
    well as the content!

  11. Hurrah! After all I got a blog from where I can genuinely obtain useful information regarding my study and knowledge.

  12. Thanks for finally talking about >Say goodbye to love handles!
    -French Kiss Maryse <Loved it!

  13. Hi, everything is going nicely here and ofcourse every one is sharing information, that’s actually excellent,
    keep up writing.

  14. Having read this I believed it was extremely informative.
    I appreciate you taking the time and energy
    to put this content together. I once again find myself spending
    a significant amount of time both reading and posting comments.
    But so what, it was still worthwhile!

  15. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each
    time a comment is added I get three emails with the same comment.
    Is there any way you can remove people from that service?
    Thanks a lot!

  16. Excellent blog here! Also your website loads up fast!
    What web host are you using? Can I get your affiliate link
    to your host? I wish my site loaded up as fast as yours lol

  17. 12352 113014Hey there. I want to to ask a little something

  18. free cialis says:

    excellent issues altogether, you just received a new reader.
    What may you suggest about your publish that you made a few days in the past?
    Any certain?

  19. You need to take part in a contest for one of the greatest blogs
    on the web. I will highly recommend this web site!

  20. Wow, this article is good, my younger sister is analyzing such things, therefore I am
    going to convey her.

  21. If you would like to increase your know-how just keep visiting this
    site and be updated with the most recent news posted here.

  22. An outstanding share! I have just forwarded this onto a coworker who had
    been doing a little homework on this. And he in fact bought me dinner because I discovered it for him…
    lol. So allow me to reword this…. Thanks for the meal!!
    But yeah, thanx for spending some time to discuss this subject here on your site.

  23. This design is incredible! You definitely know how
    to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Great job.
    I really enjoyed what you had to say, and more than that,
    how you presented it. Too cool!

  24. I like the valuable info you provide in your articles. I will bookmark your weblog and check
    again here frequently. I am quite certain I’ll learn many
    new stuff right here! Best of luck for the next!

  25. Hello, I think your website might be having browser compatibility issues.
    When I look at your website in Firefox, it looks fine but when opening in Internet
    Explorer, it has some overlapping. I just wanted to give you
    a quick heads up! Other then that, fantastic blog!

  26. Quality articles or reviews is the important to invite
    the people to pay a visit the website, that’s what this web page is providing.

  27. Thanks for sharing your thoughts on bikini. Regards

  28. mido says:

    i love u maryse u r so sexy and u r my hero u r agret champion

    u r the best in the world

    i love u babe 4 ever

  29. christina says:

    Thanks maryse i’ve been reading all the stuff you been posting about how to lose wight and be healthy and it really works So far I lost 10lbs! So I look forward to what your next post is about :)

  30. Martha98 says:

    You are just so nice,and lovely,you just try to help us!(actually I’m not fat:P ) But thank you so much!
    You are: beautiful,sexy,nice,friendly,slim,smart….You are perfect!
    I really think that the best thing in my life is you :)Thank you sexxy ! :D

  31. sharpsting says:

    your love handles are a bit higher than their ;)

Leave a Comment