Sushi; healthy & yummy!

Planet Sexy,

Health and nutrition is extremely important to me; so I like to make sure that as much as possible, the food that I’m putting into my body is healthy…. & that I’m getting all the good vitamins, minerals & proteins that I need to stay lean & energized!

One of my favoooorrrite things to eat is Sushi!! For one, it’s absolutely delicious, & I love the wide variety of flavors on offer, but also, because it is extremely healthy!

The thin, toasted seaweed sheets, used in rolled sushi are high in Vitamin A, B-complex, Niacin & Vitamin C. It’s also really good for digestion! The various fish or meats used in sushi are excellent sources of protein & minerals. It’s perfect, because whether you’re eating vegetarian sushi or it is mixed with fish, either way you’ll be eating the nutrients you look for in a healthy diet!

I live in LA where there are some fabbbbulous sushi restaurants… which is perfect, because then even when I’m treating myself to a nice dinner out, I can still stay healthy 😉

Two of my fav sushi restaurants are Nobu & Koi… if you’re ever in LA you should try them!

Bisous & Be Sexy,
Maryse

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  90. Lise says:

    Coucou Maryse,

    Je ne sais vraiment pas si tu vas voir ce commentaire, si tu vas le trouver même utile, mais bon, j’essaye quand même.

    J’adooore juste les sushis ! Certains, ça les dégoûte de manger du poisson cru, mais personnellement je trouve ça vraiment bon !
    En plus, c’est quelque chose qui nourrit bien, contrairement à ce que l’on peut penser. Mes préférés sont ceux à la Daurade, au Saumon, et il y en a plein que je n’ai pas encore goûté !
    Et toi, quels sont tes préférés ?

    Ensuite, partie plus “sentimentale” du commentaire… Voila, juste quelques lignes pour te dire que tu as vraiment beaucoup de chance de mener la vie que tu mènes, de faire ce que tu fais, de vivre ou tu vis, et etc. Je pense, bien sûr, que tu le savais déjà. C’est ton exemple que je prends quand je pense à l’avenir. Je me dis “fais ce que tu as envie de faire et ne meurs pas avec des regrets.”

    Voila, ensuite une chose qui me fascine beaucoup et sur laquelle j’aimerais en savoir plus, est la création de tenues de ring. J’admire tes tenues ; est- ce toi qui les crée ? Comment ça se passe pour les faire ? La matière de la tenue et tout ça peut éventuellement se trouver sur quel site ?
    Je te demande ça, mais je ne sais même pas si tu y connais quelque chose, après tout il doit y avoir des gens payés pour faire ça…

    Je ne sais absolument pas si tu liras ce commentaire, si tu voudras y répondre, si il t’inspirera, si tu auras envie de correspondre par message sur Twitter, ou sur mon Blog… Mais je devais essayer. C’était important pour moi d’avoir essayé au moins une fois.

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